The Irish Yoga Festival
No matter your experience level, age or ability, there are classes for you at the Festival.
We encourage you to explore different styles and teachers throughout the 3 days of classes. With this in mind, we have collected a great diversity of styles and teachers for you to learn from. Whether you are interested in powering up, chilling out, breathing or flowing, there is something for you at the Celtic Woodland Yoga Festival.
This style is about flowing movement between the postures. Usually quite a dynamic style, Vinyasa Flow will get you moving and sweating and get all your juices circulating!
Yin Yoga is a gentle, soft style that is non-stressful on the body. It involves long holds in supported postures that are usually done from seated or laying down. If you want to chill out, this is a great style for you.
A classical yoga style that focuses on healthy alignment of the poses. The poses are taught in detail so you can improve you postures and progress safely.
Nidra is a type of meditation that is done from Savasana, the Corpse Pose. The meditation is guided by the teacher and often involves body scanning and visualizations. Very nurturing!
Reggae Yoga is a fun class, full of laughs and good music. The postures flow along to the smooth grooves of reggae music and good vibes are the main focus.
This style is usually challenging and hot. Students are asked to explore their limits and work hard to build strength and flexibility.
This flowing class is generally more gentle and often breath-based. Movement is slower so that students can stay in a state of connection and awaerness.
Another classical yoga style, Ashtanga is a set series of postures that are carefully choreographed throughout. It’s a rigorous and challenging style.
The yoga of Yogi Bhajan, which focuses on breath, movement and purification.
